kelceymarie WarnerFeb 81 minWho self-harms?Who self-harms? Spoiler: Females are more likely to start sooner and harm longer. Being bisexual is a risk factor. What else? Click here.
kelceymarie WarnerJan 121 minWhy do people self-harm?"Why did you do it?" The question is often asked by concerned family members and friends, who are often confused and dissatisfied with...
LexNov 22, 20213 minWhy Harm Reduction Matters - AddictionThe topic of harm reduction has become a lot more popular in recent years, and for good reason--statistically, it works, but many of its...
LexNov 15, 20214 minImposter Syndrome, Anxiety, and You, Pt. 3: 4 Ways to Overcome Imposter SyndromeWelcome back for the third and final part of my series on imposter syndrome! If you haven’t read the first two parts yet, I encourage you...
LexNov 8, 20213 minImposter Syndrome, Anxiety, and You, pt. 2: Who Does Imposter Syndrome Affect, and Why?Welcome back to my three-part series on imposter syndrome! If you joined me last time, you’ll remember that we briefly discussed what...
LexNov 1, 20213 minImposter Syndrome, Anxiety, and You, pt. 1: The History of Imposter SyndromeWhile not exactly a true “syndrome,” imposter syndrome is an incredibly toxic, damaging, and self-perpetuating thought pattern most...
LexOct 25, 20213 min3 Damaging Myths and Misconceptions About AddictionStigma is one of the biggest reasons why so many addicts are ashamed of getting help. Historically, addiction has been so stigmatized and...
LexAug 5, 20213 minWhy Labels Can Be A Good Thing (And When They Aren’t)I’m fairly certain most LGBTQ+ people have heard the following sentiment in some form before, whether it be from a loved one, a friend,...
kelceymarie WarnerAug 5, 20212 minFour Ways to Cope With Self-HarmAs someone who struggled with self-harm, and who watched loved ones struggle too, I know know how heartbreaking it can be. Here are four…
LexAug 2, 20213 min3 Simple, Everyday Ways to Practice Self-CareI think for a lot of people, particularly those with mental health disorders (myself included!), taking care of oneself is a lot more...
LexJul 24, 20213 min4 Ways to Comfort Someone Having a Panic/Anxiety AttackIf you aren’t familiar with what an anxiety or panic attack feels like firsthand, it can be frightening to watch someone you care about...
LexJul 20, 20214 min3 Great Coping Skills For Anxiety/Panic AttacksMost attacks only last around 10 to 30 minutes at most, they can feel like an eternity and leave you mentally and physically drained
LexJul 6, 20214 min5 Misconceptions About People with Borderline Personality DisorderBorderline personality disorder (BPD) is one of those illnesses that’s absolutely soaked in stigma and stereotypes that just aren’t true....
LexJul 2, 20214 min5 Ways to Support A Recovering Addict in Your LifeOne thing recovery doesn’t have to be, though, is lonely. If you have a recovering addict in your life, here are five ways to support them r
LexJun 21, 20214 min5 Things to Never Say to a Nonbinary PersonMaybe you have a loved one who has recently come out to you as nonbinary. Perhaps you’re nonbinary yourself and are curious if other...
kelceymarie WarnerJun 17, 20212 minFour Reasons People Self-HarmHave you ever known someone who hurt themselves, and were left confused about why they did it? The truth is, there are a lot of reasons...