Coping Strategies for Dealing with Anxiety in Children
Anxiety can be a difficult and overwhelming experience for children of all ages. It can manifest in many different ways and can be difficult
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Welcome to The Sparrow's Box, a unique shop and blog for you to explore. The Sparrow's Box has added such value to my life, and I love having the opportunity to share my ideas, passions, and thoughts with my loyal readers. Read on, and enjoy.
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kelceymarie Warner
- Feb 8, 2022
- 1 min
Who self-harms?
Who self-harms? Spoiler: Females are more likely to start sooner and harm longer. Being bisexual is a risk factor. What else? Click here.
58 views0 comments
kelceymarie Warner
- Jan 12, 2022
- 1 min
Why do people self-harm?
"Why did you do it?" The question is often asked by concerned family members and friends, who are often confused and dissatisfied with...
776 views0 comments
Lex
- Nov 22, 2021
- 3 min
Why Harm Reduction Matters - Addiction
The topic of harm reduction has become a lot more popular in recent years, and for good reason--statistically, it works, but many of its...
31 views0 comments
Lex
- Nov 15, 2021
- 4 min
Imposter Syndrome, Anxiety, and You, Pt. 3: 4 Ways to Overcome Imposter Syndrome
Welcome back for the third and final part of my series on imposter syndrome! If you haven’t read the first two parts yet, I encourage you...
21 views0 comments
Lex
- Nov 8, 2021
- 3 min
Imposter Syndrome, Anxiety, and You, pt. 2: Who Does Imposter Syndrome Affect, and Why?
Welcome back to my three-part series on imposter syndrome! If you joined me last time, you’ll remember that we briefly discussed what...
104 views0 comments
Lex
- Nov 1, 2021
- 3 min
Imposter Syndrome, Anxiety, and You, pt. 1: The History of Imposter Syndrome
While not exactly a true “syndrome,” imposter syndrome is an incredibly toxic, damaging, and self-perpetuating thought pattern most...
26 views0 comments
Lex
- Oct 25, 2021
- 3 min
3 Damaging Myths and Misconceptions About Addiction
Stigma is one of the biggest reasons why so many addicts are ashamed of getting help. Historically, addiction has been so stigmatized and...
47 views0 comments
Lex
- Aug 5, 2021
- 3 min
Why Labels Can Be A Good Thing (And When They Aren’t)
I’m fairly certain most LGBTQ+ people have heard the following sentiment in some form before, whether it be from a loved one, a friend,...
222 views0 comments
kelceymarie Warner
- Aug 4, 2021
- 2 min
Four Ways to Cope With Self-Harm
As someone who struggled with self-harm, and who watched loved ones struggle too, I know know how heartbreaking it can be. Here are four…
793 views0 comments
Lex
- Aug 2, 2021
- 3 min
3 Simple, Everyday Ways to Practice Self-Care
I think for a lot of people, particularly those with mental health disorders (myself included!), taking care of oneself is a lot more...
27 views0 comments
Lex
- Jul 24, 2021
- 3 min
4 Ways to Comfort Someone Having a Panic/Anxiety Attack
If you aren’t familiar with what an anxiety or panic attack feels like firsthand, it can be frightening to watch someone you care about...
144 views0 comments
Lex
- Jul 20, 2021
- 4 min
3 Great Coping Skills For Anxiety/Panic Attacks
Most attacks only last around 10 to 30 minutes at most, they can feel like an eternity and leave you mentally and physically drained
188 views0 comments
Lex
- Jul 6, 2021
- 4 min
5 Misconceptions About People with Borderline Personality Disorder
Borderline personality disorder (BPD) is one of those illnesses that’s absolutely soaked in stigma and stereotypes that just aren’t true....
93 views0 comments
Lex
- Jul 2, 2021
- 4 min
5 Ways to Support A Recovering Addict in Your Life
One thing recovery doesn’t have to be, though, is lonely. If you have a recovering addict in your life, here are five ways to support them r
67 views0 comments
Lex
- Jun 21, 2021
- 4 min
5 Things to Never Say to a Nonbinary Person
Maybe you have a loved one who has recently come out to you as nonbinary. Perhaps you’re nonbinary yourself and are curious if other...
165 views0 comments
kelceymarie Warner
- Jun 17, 2021
- 2 min
Four Reasons People Self-Harm
Have you ever known someone who hurt themselves, and were left confused about why they did it? The truth is, there are a lot of reasons...
637 views2 comments
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